Sunday, September 25, 2005

HLB Tri Comes Full Circle at Long Beach Triathlon

Long Beach, California

It was a year ago that Jennifer Levy assembled a rag-tag group of weekend warriors for the purpose of completing the 2004 Long Beach sprint distance triathlon. When they signed up for the race, neither Stacie Neroni nor Mark Hardiman could swim more than 25 yards without stopping. And none of the current HLB Triathlon Team members had a proper bicycle. But Levy, Hardiman, Neroni, and Arnold Pamplona started the race anyway, and the rest is history.

Since that fateful race, the HLB Triathlon Team has entered nine triathlons, crossed the threshold to Olympic distance contests, and has added a new member, Levy's sister, Hope Levy-Biehl.

The Team came full circle today, as it competed in the 2005 Long Beach Triathlon. It was a momentous occasion, as it marked the first time that all five members of the Team entered the same race. And the results were astounding. Neroni shattered her 2004 time by 14 minutes. Hardiman bested his time by three minutes, while Levy and Pamplona improved their times by 17 minutes and 14 minutes, respectively. Meanwhile, Levy-Biehl set a personal best for a sprint distance triathlon.

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HLB Tri before the start of the race

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Neroni, Levy-Biehl, and Levy prepare for the start of their wave

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Neroni, Levy, and Levy Biehl run into the calm waters of Long Beach

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Pamplona meditates before the gun sounds for his wave

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Pamplona and Neroni get aerodynamic on Shoreline Boulevard

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Hardiman hydrates himself during the bike leg

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Levy-Biehl negotiates the final curve before the bike-run transition

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She started it all: Levy crosses the finish line of her second Long Beach Triathlon

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Your 2005 HLB Triathlon Team

Sunday, September 11, 2005

City of Los Angeles Triathlon

Extra! Extra! Pamplona finally beats Neroni in a swim! All is right in the world again as Pamplona bests Neroni and Hardiman in all three disciplines! Jennifer Levy completes her first Olympic distance triathlon!

City of Los Angeles Triathlon--Olympic Distance Race

Swim: 1.5 kilometers
T-1 (Swim-Bike Transition)
Bike: 40 kilometers
T-2 (Bike-Run Transition)
Run: 10 kilometers

Neroni--Swim: 32:37; T1: 3:22; Bike: 1:27:50; T2: 3:31; Run: 1:05:26; Total: 3:12:46
Pamplona--Swim: 31:39; T1: 2:15; Bike: 1:15:18; T2: 2:12; Run: 59:50; Total: 2:51:14
Hardiman--Swim: 38:30; T1: 3:57; Bike: 1:19:28; T2: 6:52; Run: 1:01:07; Total: 3:09:54
Levy--Swim: 47:07; T1: 5:06; Bike: 1:45:32; T2: 4:30; Run: 1:27:05; Total: 4:09:20

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Neroni and Levy skillfully exit the waters of Venice Beach

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Hardiman and Pamplona race to the first transition area

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HLB Tri Team members rocket down Grand Avenue toward the second transition area in Downtown L.A.

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Levy at the finish of her first Olympic distance triathlon

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Hardiman celebrates a strong finish

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Pamplona and Neroni head toward the finish at the world famous Staples Center

Saturday, August 13, 2005

Triathletes Trek to Wine Country to Prepare for Half Ironman

Sonoma Valley, California

HLB Tri Team members Mark Hardiman, Stacie Neroni, and Arnold Pamplona took one step closer to reaching their goal of finishing a Half Ironman Race. They competed today in the Vineman Aquabike, a race consisting of a 1.2-mile swim in the Russian River and a 56-mile bike ride through the vineyards of Sonoma. "All we have to do is tack on a half marathon, and we're there," remarked Neroni, anticipating October's San Diego Triathlon Challenge, which will be the Team's first Half Ironman. Neroni was right to be excited. She continued her dominance in the swim, completing the 1.2-mile course in under 40 minutes.

Vineman Aquablike--Swim: 1.2 miles; T-1 (Swim-Bike Transition); Bike: 56 miles

Neroni--Swim: 39.29; T1: 4:32; Bike: 3:29:50; Total: 4:13:52
Hardiman--Swim: 49.44; T1: 5:14; Bike: 3:15:03; Total: 4:10:02
Pamplona--Swim: 41:46; T1: 3:05; Bike: 3:01:43; Total: 3:46:35


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Hardiman and Pamplona get marked for the race

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The author of this website will get in serious trouble for publishing this picture of Neroni

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Ever popular, the HLB Tri Team takes time to mingle with their adoring fans

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A group shot before plunging into the Russian River

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Hardiman completes a textbook transition

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Hardiman and Neroni at the finish line

Saturday, July 16, 2005

Two's a Crowd in Camp Pendleton Triathlon

Oceanside, California

Intra-team rivalry heats up as Neroni demolishes Pamplona in 1.5-kilometer swim.

The rivalry between HLB Triathlon Team Captain Stacie Neroni and her Teammate Arnold Pamplona is jeopardizing the cohesiveness of the team. "They can't be around each other without picking a fight," complained Team member Hope Levy-Beihl, who, along with fellow Team members Mark Hardiman and Jennifer Levy, decided to forgo competing in the Camp Pendleton International Triathlon today. "We're just sick of them fighting over who is a better swimmer. I coulnd't imagine driving down to Oceanside from Los Angeles with both of them in the same car," said Hardiman.

Ever since Neroni began consistently beating Pamplona in the swim portions of this year's races, it has been constant bickering between the two. "There's no way she's a stronger swimmer. I taught her how to swim. I just have issues with swimming in open water," offered Pamplona when asked why Neroni beat him by 21 seconds in the 2005 Newport Beach Triathlon, and by a full minute in the Ventura Breath of Life Triathlon.

"I feel sorry for him," said Neroni, albeit insincerely. "He can't beat me even though I just learned how to swim, and he used to swim competitively." Neroni was pejoritavely referring to Pamplona's stint on the Junior Varsity Whitney High School Swim Team, a distant past Pamplona likes to recall with Al Bundy-like euphoria.

With their antics turning off their teammates, the HLB Triathlon Team was down to the two feuding members at the start of today's race. Before the gun sounded A cocky Pamplona issued a guarantee: "I will beat her today, or this is my last race, ever!"

Pamplona changed his tune, however when he learned that Neroni swim split was 2 minutes, 13 seconds faster than his. "I let her win. I'm so dominant on the bike and in the run that I just wanted to throw her a bone."

"Nonesense!" shouted Neroni, when she heard of Pamplona's comments. "He almost killed himself in the swim trying to beat me!" Indeed, observers witnessed Pamplona foaming at the mouth and asking for "Mommy"as he exited the water.

"I'll get her next time," vowed Pamplona at the finish line.

_________

Camp Pendleton International Triathlon
1.5-kilometer swim, 40-kilometer bike, 10 kilometer run

Pamplona--Swim: 36:17; Bike: 1:20:24; Run: 57:14; Total: 2:53:55
Neroni--Swim: 34:04; Bike: 1:34:44; Run: 1:08:44; Total: 3:17:32


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Pamplona exits the water tired and delirious. He was incredulous when he was told that Neroni beat him by more than 2 minutes.

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HLB Triathlon Team members attack a steep climb during the Camp Pendleton race.

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HLB Tri shows good form during the 10k run.

Sunday, June 26, 2005

Hardman is "Come Back Kid" at Ventura Triathlon

Ventura, California

The HLB Triathlon Team's fourth race of the year, held in Ventura, California, was titled the "Breath of Life" triathlon, and that's exactly what Team member Mark Hardiman's triathlon career got. Hardiman suffered a demoralizing 24-minute loss to fellow teammate Arnold Pamplona in the Triathlon of the Champions less than two months ago. And he hadn't been the same since.

"I lost faith in myself, and I couldn't face my two daughters," said the melodramatic Hardiman. Hardiman was so ashamed, in fact, that he contemplated retirement and opted out of the Team's last race, the Kring and Chung Newport Beach Triathlon.

"He should be embarrassed," said a nonchalant Pamplona before today's Olympic-distance race. "He is a seasoned marathon runner, and I'm an asthmatic with only 84% of his lung capacity." Pamplona announced that he was no longer concerned with Hardiman, and that his real motivation for the race was to beat his swim protogé (and HLB Tri Team Captain) Stacie Neroni over the 1.5-kilometer (.9 mile) swim course. But Pamplona would be well-served in the future to respect the progress Hardiman made over the last two months.

Although he predictably struggled in the swim, Hardiman was inspired during the 40-kilometer (25 mile) bike leg, which he astonishinly finished only 2 minutes slower than Pamplona, the Team's bike specialist. "Arnold should be concerned. He usually crushes Mark on the bike. I think this is a sign of things to come," remarked HLB Tri member (and founder) Jennifer Levy, who decided to support the team rather than compete in today's race.

Overall, Hardiman was only 8 minutes slower than Pamplona, 14 years his junior, over the swim, bike and run portions of the race. That represents a dramatic 16-minute improvement over his performance in Irwindale. Hardiman was ectatic when the results were announced. "The year of Pamplona is over. I now know I have what it takes to beat him!" Wishful thinking for the 43-year old triathlete? Perhaps. But his new-found enthusiasm for the sport he loves was refreshing, nonetheless.

"I don't know what the big deal is. I still beat him," mumbled a reticent Pamplona, clearly bothered by the fact that his swim split was a full minute slower than Neroni's. Her improvement in the water over the past months has been dramatic. Last September, she could not swim more than 25 yards without stopping. Today she regularly completes the grueling swim from Manhattan Beach Pier to Hermosa Beach Pier--a two-mile trip. Neroni is trying to establish herself as HLB Tri's swim specialist, and she made great headway in her impressive swim performance today.

The swim wasn't the only portion of the race that went well for Neroni. Despite racing on an ankle she badly twisted only week before, she posted her best-ever 10k run split, beating her previous personal record by over three and a half minutes. "No one was more impressed than I," remarked Team member Hope Levy-Biehl. She explained: "A few days ago we weren't even sure if she would be able to race!"

Levy-Biehl herself was impressive in her third triathlon ever. HLB Tri's newest member, Levy-Biehl chose to race in the sprint distance race, and did quite well. "I think she's ready for the next step: to race in an Olympic distance triathlon," said Pamplona. He continued: "to tell you the truth, she's the athlete I'm most worried about. She hardly has time to train, yet she posts such great times." In addition to being a triathlete, Levy-Biehl is the mother of two very active boys. And oh, yeah, she has a pretty demanding day job as well. It is clear that with just a little more training time, Pamplona will have three, and not just two, rivals on the Team.


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Neroni focuses before the race in the transition area.


Hardiman looked confident before starting the 1.5k (.9 mile) swim.


Levy-Biehl is loose before the sprint swim.


Pamplona (center, silver wetsuit) dives to start the swim portion of the race.

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Hardiman looked disoriented after struggling in the swim, but made up time in the bike portion of the race.


A frantic Pamplona reaches the swim/bike transition one minute slower than Neroni.


Lawyer. Wife. Mother of two. Triathlete.


Neroni and Levy-Biehl show great form in bike leg.



Pamplona, HLB Tri's strongest cyclist, managed only a 2-minute advantage over Hardiman in the 40k (25 mile)bike leg.


Hardiman suffered, but ceded only eight minutes to Pamplona this time around.


A relentless Neroni sprints to the finish of the 10k (6.2 miles) run.


HLB Tri: Teammates before the gun sounds, rivals during the race, and friends at the finish.

Breath of Life Ventura Triathlon
Olympic Distance Race: .9-mile swim, 24.8-mile bike, 6.2-mile run

Pamplona: Swim: 37:56:00; Bike: 1:19:48; Run: 59:11:00; Total: 2:56:53
Hardiman: Swim: 42:27:00; Bike: 1:21:38; Run: 1:00:44; Total: 3:04:47
Neroni: Sim: 36:56:00; Bike: 1:33:20; Run: 1:06:13; Total: 3:16:27

Sprint Distance Race: .24-mile swim, 12.7-mile bike, 3.1-mile run
Levy Biehl: Swim: 18:01:00; Bike: 49:29:00; Run: 31:49:00 Total: 1:39:17

BREAKING NEWS: Hardiman Challenges Pamplona to Half-Ironman Distance Race

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Hardiman had a lot to say at the post-race press conference in Ventura.

Ventura, California

Fresh off of his strong (and somewhat unexpected) performance in the Breath of Life Ventura Triathlon, HLB Tri Team Member Mark Hardiman had some very choice words for his young Teammate Arnold Pamplona at the post-race press conference. "He thought he could rest on his laurels after the Irwindale triathlon. He skipped workouts. He partied hard. That was a big mistake." Hardiman was feeling confident after crossing the finish line only 8 minutes slower than Pamplona in a race many predicted to be a blowout. "He told me he would beat me by a half hour. Look at my bike split! It was only two minutes slower than his!"

Hardiman's attacks were not limited to mere trash talking. He not only predicted that he would soon beat Pamplona in a triathlon, he set the place and time.

"I challenge Arnold to try and beat me in the San Diego Triathlon Challenge on October 30, 2005." That race, hosted by the Challenged Athletes Foundation, requires participants to complete a half marathon (13.1 mile run) AFTER completing a 1.2-mile open water swim and a 56-mile bike.

"He's crazy," responded Pamplona in a telephone interview, "did anyone tell him that there's a 56-mile bike leg? I'm liable to beat him by an hour." Although he thought Hardiman's challenge was rediculous, he happily accepted:"I will not only beat him in the race, I will raise more money for the Challenged Athletes Foundation than he will."

Who will prevail in the Hardiman-Pamplona triathlon battle? Only the athletes can determine that. But only YOU, dear reader, can determine who will raise more money for disabled athletes. Who do you like more? Are you rooting for the 43-year old veteran, or the 29-year old upstart?

If you want Hardiman to win, click here to donate on his behalf. If you want Pamplona to win, click here.

It's up to you, America. Every vote counts. Seacrest, out.